Tuna Fish Wiggle Recipe
Ingredients
1. 6 ounce tuna in water
2. 2 tbsp butter
3. 2 tbsp flour
4. 2 cups milk
5. 1 can frozen peas
6. salt to taste
7. pepper to taste
Directions
1. Take a sauce pan. Heat the butter over a medium heat. Cook the flour in the molten butter for a while. To this flour add milk while stirring continuously till the mixture thickens.
2. Add drained tuna, peas, salt and pepper. Simmer for a moment. Serve with toasts.
Tuna Fish Casserole Recipe
Ingredients
1. 6 1/2 ounce tuna
2. 8 ounces frozen peas
3. 1 cup Rice
4. 1 can cheddar cheese soup
5. Potato chips
Directions
1. Cook the rice according directions on the pack.Take an ungreased 1 1/2 quart casserole baking dish. Drain tuna and spread on the bottom of it.
2. Spread cooked rice over it and pour the cheddar cheese soup over rice. Top with peas and crushed chips. Cover the dish and place in a preheated oven at 350 degrees for 30 minutes.The dish is ready to serve.
Curry Tuna Fish Sandwiches Recipe
Ingredients
1. 1 can tuna in water(drained)
2. 2 tsp green onions (chopped)
3. 2 tbsp mayonnaise
4. 1 tsp Dijon mustard
5. 2 lettuce leaves
6. Dill pickles (diced)
7. 1medium tomato(sliced)
8. 4 slices whole wheat bread
9. Salt to taste
10. Pepper to taste
11. Curry powder to taste
12. Olive oil
Directions
1. Heat a non stick pan. Sprinkle some oil on it and toast the bread slices.
2. Now take some olive oil in a pan and put the tuna, onions, mayonnaise, Dijon mustard, tomatoes, dill, salt, pepper and curry powder. Mix all these nicely.
3. Lay the lettuce leaves on the bread and spread the tuna mix on these.
Tuna Fish Junk Recipe
Ingredients
1. 1 can tuna in water
2. 2 cups milk
3. 1/2 cup chopped celery
4. 2 medium onions (chopped)
5. 3 tbsp Bisquick
6. Salt to taste
7. 3 tbsp butter
Directions
1. Heat a pan on medium heat and melt butter in it. Put onions & celery in it cook for a minute. Remove from heat.
2. Add Bisquick and salt. Blend and mix nicely. Now add milk. Simmer on medium heat till the mixture thickens.Blend in tuna and simmer some more. Serve with rice, bread or noodles.
Tuna And Corn Fish Cakes Recipe
Ingredients
1. 8 ounce tuna in vegetable oil (drained)
2. 1/2 cup corn kernel
3. 2 large potatoes
4. 1 cup fresh white bread crumbs
5. Salt to taste
6. Black pepper to taste
7. 2 tbsp parsley (chopped)
8. lemon slices (for garnishing)
Directions
1. Cook the potatoes and mash them in a bowl and blend in the tuna, corn kernels, and chopped parsley. Add salt and pepper as per taste, then shape into 6-7 patty shapes.
2. Now apply the bread crumbs on the fish cakes. Cook the fish in a broiler till golden brown in color. Serve immediately with freshly prepared vegetables. Garnish with lemon slices.
Grilled Marinated Swordfish Recipe
Ingredients
1. 4 swordfish steaks
2. 1tbsp lemon juice
3. 2 tbsp olive oil
4. 2 tbsp soy sauce
5. 1/4 cup white wine
6. 1 tbsp poultry seasoning
7. 4 cloves garlic
8. Salt (to taste)
9. Pepper (to taste)
10. Lemon 1
11. chopped parsley (1tbsp)
Directions
1. Take a large bowl. Add crushed garlic, white wine, 1 tbsp lemon juice, 2 tbsp soy sauce, seasoning, salt and pepper. Mix these entire well.
2. Now marinate the fish in this marinade for around one hour in a refrigerator.Heat an outdoor grill and apply oil to the grate.
3. Cook the steaks on the grill for about 7 minutes on both sides. Serve hot, garnished with lemon slices and chopped parsley.
Grilled Swordfish Recipe
Ingredients
1. 4 swordfish steaks
2. 1tbsp lemon juice
3. 2 tbsp olive oil
4. 2 tbsp soy sauce
5. 1/4 cup white wine
6. 1 tbsp poultry seasoning
7. 4 cloves garlic
8. Salt (to taste)
9. Pepper (to taste)
10. Lemon 1
11. chopped parsley (1tbsp)
Directions
1. Take a large bowl. Add crushed garlic, white wine, 1 tbsp lemon juice, 2 tbsp soy sauce, seasoning, salt and pepper. Mix these entire well.
2. Now marinate the fish in this marinade for around one hour in a refrigerator.Heat an outdoor grill and apply oil to the grate.
3. Cook the steaks on the grill for about 7 minutes on both sides. Serve hot, garnished with lemon slices and chopped parsley.