Swordfish Recipes

Grilled Swordfish With Cucumber Lime Salsa Recipe

Ingredients

For Swordfish:-
1. Swordfish steak (1 about 6 ounce)
2. fresh lime juice (1tbsp)
3. ground coriander (1tsp)
4. vegetable oil (1tsp+ for brushing)
5. honey (1tsp)

For Salsa:-

1. Finely chopped scallion greens (1tbsp)
2. finely chopped fresh cilantro (1tbsp)
3. Kirby cucumber, peeled, seeded and cut into ¼ inch dice (1 about 3/4c)
4. lime (1)
5. salt (1/4tsp)
6. sugar (1tsp or to taste)
7. finely chopped Serrano Chile or fresh jalapeno (1tsp)

Method Of Preparation:-
1. Take a shallow dish; add honey, lime juice, coriander and oil in it. Mix all the ingredients and then add swordfish in the dish, turn its sides to coat them well with mixture. Keep the dish at room temperature for about 15 minutes to marinate the fish.

2. Meanwhile, take a lime, peel it with a sharp knife, separate the segments from the membranes and then chop them in a bowl. Now mix the rest of the ingredients of salsa in it. Keep the bowl aside.

3. Take a grill pan, brush it lightly with oil and place it over medium high heat until it starts smoking. Take out swordfish from the marinade and dust salt and pepper on the both sides of fish.

4. Now place the fish on grill and grill it for about 3 to 4 minutes on each side. When the fish gets grilled then remove it from grill, place it in serving dish and put salsa on the top of it and serve it hot.

Number Of Servings – 1

Creamy Swordfish On Noodles Recipe

Ingredients
1. Swordfish steaks, cut into ½ inch cubes (4c)
2. all purpose flour (1tbsp)
3. uncooked egg noodles (4c)
4. olive oil (1tbsp)
5. pepper, divided (1/2tsp)
6. salt, divided (1tsp)
7. frozen California blend vegetables, thawed (1 package about 16 ounce)
8. shredded parmesan cheese (1c)
9. shredded mozzarella cheese (1c)
10. heavy whipping cream (1c)

Method Of Preparation:-
1. Take the package of noodles; open it and then cook them in a pot according to the instructions on the package. In the same time, dust ¼ teaspoon of pepper and ½ teaspoon of salt over the Swordfish.

2. Take a large frying pan, heat oil in the pan and then saute fish in the oil for about 5 to 6 minutes until it gets opaque. Take a bowl, put fish in it with a spoon and keep it warm.

3. Take a small bowl, add cream and flour in it and mix it until the mixture becomes smooth. Then pour the mixture into the frying pan and then mix cheeses in it. Keep it to boil and then cook it for about 2 minutes until the mixture gets thicken.

4. Add fish, rest of the pepper, salt and vegetables in it. Cook it for about 5 minutes. Now drain the noodles and place them in serving plate and then put the swordfish mixture on the top of the noodles. Now the dish is ready to serve. Serve it hot.

Number Of Servings – 4

Citrus Swordfish With Citrus Salsa Recipe

Ingredients
1. Swordfish steaks (1 ½ pounds)
2. olive oil (1tbsp)
3. pineapple juice concentrate, thawed (1tbsp)
4. fresh orange juice (1/2c)
5. cayenne pepper (1/4tsp)
6. orange, peeled, sectioned and cut into bite size pieces (1)
7. seeded and minced jalapeno pepper (2)
8. canned pineapple chunks, undrained (1/2c)
9. diced red pepper bell (1tbsp)
10. diced fresh mango (1/4c)
11. chopped fresh cilantro (1tbsp)
12. white sugar (2tsp)
13. orange juice (3tbsp)

Method Of Preparation:-

1. First to prepare salsa, take a bowl of medium size. Add mango, pineapple chunks, orange, orange juice (3 tablespoons), minced jalapeno, cilantro, sugar, diced red bell pepper in it. Mix all the ingredients well, cover the bowl with a lid and keep the salsa in the refrigerator.

2. Take a large bowl; add pineapple juice concentrate, cayenne pepper, olive oil and orange juice (1/2 teaspoon) in it. Then put swordfish steaks in it and toss it slowly to coat the steaks properly. Keep the bowl aside for about 30 minutes to marinate.

3. Take an outdoor grill; place an oiled rack in the grill about 6 inches away from the source of heat. Place the fish on grill rack and then grill it for about 10 to 15 minutes on each side. Grill the fish until it gets solid from center.

4. When the fish gets ready then remove it from the grill. Place the grilled fish in serving plate and serve it hot with prepared salsa.

Number Of Servings – 6

Baked Mango- Ginger Swordfish Recipe

Ingredients
1. Swordfish steaks (2 pounds)
2. minced fresh ginger root (1tbsp)
3. dry sherry (1/2c)
4. lemon juice (2tbsp)
5. mango chutney (1c)

Method Of Preparation:-
1. Take shallow bowl of large size, place swordfish steaks in it. Take a separate bowl of small size, add mango chutney, ginger, dry sherry, lemon juice in it. Mix all the ingredients and then pour this mixture over the swordfish steaks in bowl and then toss the fish with mixture to coat the steaks.

2. Now cover the bowl and keep it in the refrigerator for about 1 hour to marinate the fish. Now heat the oven to 175 degrees C or 350 degrees F.

3. Take a baking dish of medium size, arrange the fish steaks in it and then pour marinade to cover them. Now place the dish in oven and bake fish at 350 degrees F for about 25 to 30 minutes.

4. While baking, add marinade over the fish irregularly and bake the fish until it gets flake easily with fork. When the swordfish gets ready then take it out from oven and serve it hot in serving platter.

Number Of Servings – 4



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