?? Tuna Fish Recipes

Tuna Fish Wiggle Recipe

Ingredients
1. 6 ounce tuna in water
2. 2 tbsp butter
3. 2 tbsp flour
4. 2 cups milk
5. 1 can frozen peas
6. salt to taste
7. pepper to taste

Directions
1. Take a sauce pan. Heat the butter over a medium heat. Cook the flour in the molten butter for a while. To this flour add milk while stirring continuously till the mixture thickens.

2. Add drained tuna, peas, salt and pepper. Simmer for a moment. Serve with toasts.

Tuna Fish Casserole Recipe

Ingredients
1. 6 1/2 ounce tuna
2. 8 ounces frozen peas
3. 1 cup Rice
4. 1 can cheddar cheese soup
5. Potato chips

Directions
1. Cook the rice according directions on the pack.Take an ungreased 1 1/2 quart casserole baking dish. Drain tuna and spread on the bottom of it.

2. Spread cooked rice over it and pour the cheddar cheese soup over rice. Top with peas and crushed chips. Cover the dish and place in a preheated oven at 350 degrees for 30 minutes.The dish is ready to serve.

Curry Tuna Fish Sandwiches Recipe

Ingredients
1. 1 can tuna in water(drained)
2. 2 tsp green onions (chopped)
3. 2 tbsp mayonnaise
4. 1 tsp Dijon mustard
5. 2 lettuce leaves
6. Dill pickles (diced)
7. 1medium tomato(sliced)
8. 4 slices whole wheat bread
9. Salt to taste
10. Pepper to taste
11. Curry powder to taste
12. Olive oil

Directions
1. Heat a non stick pan. Sprinkle some oil on it and toast the bread slices.

2. Now take some olive oil in a pan and put the tuna, onions, mayonnaise, Dijon mustard, tomatoes, dill, salt, pepper and curry powder. Mix all these nicely.

3. Lay the lettuce leaves on the bread and spread the tuna mix on these.

Tuna Fish Junk Recipe

Ingredients
1. 1 can tuna in water
2. 2 cups milk
3. 1/2 cup chopped celery
4. 2 medium onions (chopped)
5. 3 tbsp Bisquick
6. Salt to taste
7. 3 tbsp butter

Directions

1. Heat a pan on medium heat and melt butter in it. Put onions & celery in it cook for a minute. Remove from heat.

2. Add Bisquick and salt. Blend and mix nicely. Now add milk. Simmer on medium heat till the mixture thickens.Blend in tuna and simmer some more. Serve with rice, bread or noodles.

Tuna And Corn Fish Cakes Recipe

Ingredients
1. 8 ounce tuna in vegetable oil (drained)
2. 1/2 cup corn kernel
3. 2 large potatoes
4. 1 cup fresh white bread crumbs
5. Salt to taste
6. Black pepper to taste
7. 2 tbsp parsley (chopped)
8. lemon slices (for garnishing)


Directions

1. Cook the potatoes and mash them in a bowl and blend in the tuna, corn kernels, and chopped parsley. Add salt and pepper as per taste, then shape into 6-7 patty shapes.

2. Now apply the bread crumbs on the fish cakes. Cook the fish in a broiler till golden brown in color. Serve immediately with freshly prepared vegetables. Garnish with lemon slices.

Seared Tuna In Wasabi Sauce Recipe

Ingredients
1. Tuna steaks (6)
2. cilantro leaves (1c)
3. minced shallots (1/4c)
4. white wine vinegar (2tbsp)
5. white wine (1 1/4c)
6. unsalted butter (1c)
7. wasabi paste (1tbsp)
8. Salt and pepper (to taste)
9. olive oil (1tbsp)
10. soy sauce (1tbsp)

Method of preparation:-

1. Take a sauce pan, place it over medium heat, mix shallots, wine vinegar and wine in the pan. Reduce the heat and keep it to simmer.

2. Strain out the shallots and discard. Add wasabi and soy sauce to mixture and reduce the heat. Slowly add the butter, stirring it until it gets completely mixed. Add cilantro and then remove it from heat. Keep it aside.

3. Preheat the grill as hot as you get it. Now apply the olive oil on tuna steaks and season with salt and pepper and place on the grill.

4. Grill it for 90 seconds then turn the sides and continue grilling it for 90 seconds more. If you want the tuna to seared only then remove it from grill. Otherwise keeps it grilling for 1 minute more on each side again. Now serve it with sauce.

Preparation time 15

Grilled Bourbon Tuna Steaks Recipe

Ingredients
1. Tuna steaks, about 1 inch (6)
2. black pepper (1/2tsp)
3. salt (1/2tsp)
4. chili sauce (1tsp)
5. minced garlic (2cloves)
6. lime juice (2tsp)
7. grated fresh ginger (2tsp)
8. honey (2tbsp)

Method of preparation:-
1. Take a small bowl, mix all the ingredients in it except tuna. Preheat the grill for medium high heat.

2. Baste the tuna steaks well with sauce, place the fish on grill and keep it to cook for about 5 minutes.

3. Now turn the steaks and baste again and continue to cook for 5 minutes. Remove the steaks from the heat and serve them.

Preparation time 10 minutes.



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